{"id":3074,"date":"2025-06-08T17:55:25","date_gmt":"2025-06-08T16:55:25","guid":{"rendered":"https:\/\/journeyofparenting.org\/?page_id=3074"},"modified":"2025-06-27T20:13:38","modified_gmt":"2025-06-27T19:13:38","slug":"childrens-sleep-therapy","status":"publish","type":"page","link":"https:\/\/journeyofparenting.org\/?page_id=3074","title":{"rendered":"Children&#8217;s Sleep Therapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3074\" class=\"elementor elementor-3074\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a2b1b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a2b1b7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1eed6fad\" data-id=\"1eed6fad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-666f777b elementor-widget elementor-widget-image\" data-id=\"666f777b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"980\" height=\"1280\" src=\"https:\/\/journeyofparenting.org\/wp-content\/uploads\/2025\/06\/Childrens-Sleep-Therapy.png\" class=\"attachment-full size-full wp-image-3178\" alt=\"\" srcset=\"https:\/\/journeyofparenting.org\/wp-content\/uploads\/2025\/06\/Childrens-Sleep-Therapy.png 980w, https:\/\/journeyofparenting.org\/wp-content\/uploads\/2025\/06\/Childrens-Sleep-Therapy-230x300.png 230w, https:\/\/journeyofparenting.org\/wp-content\/uploads\/2025\/06\/Childrens-Sleep-Therapy-784x1024.png 784w, https:\/\/journeyofparenting.org\/wp-content\/uploads\/2025\/06\/Childrens-Sleep-Therapy-768x1003.png 768w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-76ef58b6\" data-id=\"76ef58b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4480ed88 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4480ed88\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-57b7fa9a\" data-id=\"57b7fa9a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd3dfd2 elementor-widget elementor-widget-heading\" data-id=\"dd3dfd2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Children's Sleep Therapy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38e3d111 elementor-widget elementor-widget-text-editor\" data-id=\"38e3d111\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sleep is a developmental process, not a one-size-fits-all approach. As a certified children\u2019s sleep therapist, I offer practical, evidence-based support tailored to your child\u2019s age and your parenting approach.<\/span><\/p><p>I guide parents with approaches that respect babies&#8217; natural development and need for connection, while offering strategies that can make a real difference.<\/p><p><span style=\"font-weight: 400;\">For older children and teens, I offer detailed sleep assessments, gentle strategies, and support for families, including those navigating neurodivergence or other complex needs, to improve sleep in a way that feels right.<\/span><\/p><p><span style=\"font-weight: 400;\">Whether you\u2019re exhausted or just need a bit of clarity, I\u2019m here to help.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb2725b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb2725b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58d9283\" data-id=\"58d9283\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80e6c86 elementor-widget elementor-widget-heading\" data-id=\"80e6c86\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Sleep Support Packages<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3941cfc e-grid e-con-boxed e-con e-parent\" data-id=\"3941cfc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e2aa36 elementor-widget elementor-widget-text-editor\" data-id=\"0e2aa36\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Sleep Support Package for Older Children and Teens: \u20ac300<\/h4><p>\u00a0 \u00a0 \u00a0 \u2022 <strong>In-depth intake<\/strong> via detailed questionnaire<strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/strong><\/p><p><strong>\u00a0 \u00a0 \u00a0 \u2022 Personalised sleep assessment and planning<\/strong>\u00a0<\/p><ul><li><span style=\"font-weight: 400;\"><strong> One family meeting<\/strong> (in person or online) to finalise the plan together<\/span><\/li><li><span style=\"font-weight: 400;\"><strong> 2 follow-up calls<\/strong> (online, 15 min)<\/span><\/li><li><span style=\"font-weight: 400;\"><strong> WhatsApp\/text support<\/strong> for 3 weeks during implementation<\/span><\/li><\/ul><h4><strong style=\"font-family: Nunito, sans-serif; font-size: 20px;\">Sleep Support for Babies: \u20ac100<\/strong><\/h4><p>\u00a0 \u00a0 \u2022 One hour consultation plus follw up support for 1 week: \u20ac100<\/p><h4><strong style=\"font-family: Nunito, sans-serif; font-size: 20px;\">Add-ons:<\/strong><\/h4><ul><li style=\"list-style-type: none;\"><ul><li><span style=\"font-weight: 400;\"> Extra follow-up calls: \u20ac20 (online, 15min)<\/span><\/li><li><span style=\"font-weight: 400;\"> Ongoing support weeks: \u20ac100\/week (includes check-ins &amp; messaging)<\/span><\/li><li><span style=\"font-weight: 400;\"> Travel costs apply for home visits<\/span><\/li><\/ul><\/li><\/ul><h4><b style=\"font-family: Nunito, sans-serif; font-size: 22px;\">Where we can meet:<\/b><\/h4><ul><li><b> Home visits<\/b><span style=\"font-weight: 400;\"> \u2014 available in areas where I\u2019m based<\/span><\/li><li><span style=\"font-weight: 400;\"><strong> Online <\/strong>\u2014 available internationally<\/span><\/li><li><b> Clinic appointments<\/b><span style=\"font-weight: 400;\"> \u2014 available by arrangement<br \/><\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b599e3 elementor-widget elementor-widget-image\" data-id=\"2b599e3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"729\" height=\"1024\" src=\"https:\/\/journeyofparenting.org\/wp-content\/uploads\/2025\/06\/Mother-Baby-729x1024.png\" class=\"attachment-large size-large wp-image-3182\" alt=\"\" srcset=\"https:\/\/journeyofparenting.org\/wp-content\/uploads\/2025\/06\/Mother-Baby-729x1024.png 729w, https:\/\/journeyofparenting.org\/wp-content\/uploads\/2025\/06\/Mother-Baby-213x300.png 213w, https:\/\/journeyofparenting.org\/wp-content\/uploads\/2025\/06\/Mother-Baby-768x1079.png 768w, https:\/\/journeyofparenting.org\/wp-content\/uploads\/2025\/06\/Mother-Baby.png 910w\" sizes=\"(max-width: 729px) 100vw, 729px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59a8fc09 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59a8fc09\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d2ce1c9\" data-id=\"d2ce1c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-262952da elementor-widget elementor-widget-heading\" data-id=\"262952da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u201cEilis helped us see the bigger picture behind our son\u2019s sleep issues, including anxiety, ADHD, and food intolerances\u201d ~ Amanda<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1083e899 elementor-widget elementor-widget-text-editor\" data-id=\"1083e899\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Welcome to the Journey of Parenting, honouring family, nurturing beginnings<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ea14ab8 elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"6ea14ab8\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"http:\/\/journeyofparenting.org\/?page_id=1597\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Me<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ae78f32 elementor-section-full_width elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"6ae78f32\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38de39dc\" data-id=\"38de39dc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6207d578 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6207d578\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21ae7d36 elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"21ae7d36\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;navigation&quot;:&quot;dots&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/journeyofparenting.org\/wp-content\/uploads\/2025\/05\/21-3.png\" alt=\"21\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/journeyofparenting.org\/wp-content\/uploads\/2025\/05\/10-1.png\" alt=\"CHILDREN\u2019S SLEEP THERAPY\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/journeyofparenting.org\/wp-content\/uploads\/2025\/05\/17-2.png\" alt=\"17\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/journeyofparenting.org\/wp-content\/uploads\/2025\/05\/12-2.png\" alt=\"12\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/journeyofparenting.org\/wp-content\/uploads\/2025\/05\/28.webp\" alt=\"28\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/journeyofparenting.org\/wp-content\/uploads\/2025\/05\/17.webp\" alt=\"17\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Children&#8217;s Sleep Therapy Sleep is a developmental process, not a one-size-fits-all approach. As a certified children\u2019s sleep therapist, I offer practical, evidence-based support tailored to your child\u2019s age and your parenting approach. I guide parents with approaches that respect babies&#8217; natural development and need for connection, while offering strategies that can make a real difference&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2668,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-3074","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/journeyofparenting.org\/index.php?rest_route=\/wp\/v2\/pages\/3074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/journeyofparenting.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/journeyofparenting.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/journeyofparenting.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/journeyofparenting.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3074"}],"version-history":[{"count":5,"href":"https:\/\/journeyofparenting.org\/index.php?rest_route=\/wp\/v2\/pages\/3074\/revisions"}],"predecessor-version":[{"id":3458,"href":"https:\/\/journeyofparenting.org\/index.php?rest_route=\/wp\/v2\/pages\/3074\/revisions\/3458"}],"up":[{"embeddable":true,"href":"https:\/\/journeyofparenting.org\/index.php?rest_route=\/wp\/v2\/pages\/2668"}],"wp:attachment":[{"href":"https:\/\/journeyofparenting.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}