Children's Sleep Therapy

Sleep is a developmental process, not a one-size-fits-all approach. As a certified children’s sleep therapist, I offer practical, evidence-based support tailored to your child’s age and your parenting approach.

I guide parents with approaches that respect babies’ natural development and need for connection, while offering strategies that can make a real difference.

For older children and teens, I offer detailed sleep assessments, gentle strategies, and support for families, including those navigating neurodivergence or other complex needs, to improve sleep in a way that feels right.

Whether you’re exhausted or just need a bit of clarity, I’m here to help.

Sleep Support Packages

Sleep Support Package for Older Children and Teens: €300

      • In-depth intake via detailed questionnaire               

      • Personalised sleep assessment and planning 

  • One family meeting (in person or online) to finalise the plan together
  • 2 follow-up calls (online, 15 min)
  • WhatsApp/text support for 3 weeks during implementation

Sleep Support for Babies: €100

    • One hour consultation plus follw up support for 1 week: €100

Add-ons:

    • Extra follow-up calls: €20 (online, 15min)
    • Ongoing support weeks: €100/week (includes check-ins & messaging)
    • Travel costs apply for home visits

Where we can meet:

  • Home visits — available in areas where I’m based
  • Online — available internationally
  • Clinic appointments — available by arrangement

“Eilis helped us see the bigger picture behind our son’s sleep issues, including anxiety, ADHD, and food intolerances” ~ Amanda

Welcome to the Journey of Parenting, honouring family, nurturing beginnings