Birth Trauma Therapy and EMDR

Birth can leave lasting emotional and physical impacts, especially when the experience feels overwhelming or unsupported. EMDR (Eye Movement Desensitization and Reprocessing) is a research-backed trauma therapy that helps the brain process and integrate difficult memories.

I combine EMDR with trauma-informed dialogue to gently work with your birth story, whether the experience was recent or long ago.

This work can support those who feel stuck, anxious or distressed, and can be deeply  transformative at any time, especially before another pregnancy or birth.

I offer a safe, supportive space to be heard and begin healing.

Pricing

  • Initial session:  €75,- for the first hour,
    then €30,- per additional 30 minutes
    (initial sessions can run up to 3 hours)
  • Follow-up sessions: €75,- (1 hour)
  • Offered on a sliding scale, please ask if cost is a barrier
  • Travel costs may apply for home visits

Where we can meet:

  • Home visits — available in areas where I’m based
  • Online — available internationally
  • Clinic appointments — available by arrangement

“It was a gentle but powerful experience that helped me reconnect with myself and feel real relief” ~ Silvia

Welcome to the Journey of Parenting — honouring family, nurturing beginnings